Caring for thyroid health, with Lucinda Miller

On this episode of The Liz Earle Wellbeing Show, Liz is joined by naturopath, functional medicine practitioner and founder of NatureDoc, Lucinda Miller, for an in-depth discussion on thyroid health.

They discuss the symptoms of hypothyroidism and hyperthyroidism, share vitamin, mineral and dietary changes you can try to support your thyroid health, and drill home the importance of gut health.

Lucinda also shares her personal story of an autoimmune condition called Hashimoto’s thyroiditis.

Stream the episode below, or download the recording via iTunes or Spotify.

Links mentioned in the episode:

• Follow Lucinda Miller on Instagram
• Learn more about NatureDoc
• Read more about Hashimoto’s thyroiditis
• Enjoy 20% off Doctor Seaweed iodine capsules with the LIZLOVES affiliate discount code
• Visit Medichecks here
• Visit the British Thyroid Foundation here
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