How to be a boss at ageing, with Anniki Sommerville

Has your relationship with work changed as you’ve gotten older? On this episode of The Liz Earle Wellbeing Show, Liz is joined by author, journalist and podcaster Anniki Sommerville to chat about how we can achieve a true work-life balance to bring us happiness and satisfaction.

Liz and Anniki share simple strategies to deal with stress, burnout and overwhelm, take a look at how ageing can change our relationship with work, and learn how to set boundaries – especially in the workplace.

Stream the episode below, or download the recording via Apple Podcasts or Spotify.

Links mentioned in the episode: