Avoid the anti-ageing trap, with Dr Lubna Khan-Salim

Want in on the secrets to healthy and glowing skin in midlife? Dr Lubna Khan-Salim joins Liz to share why beauty isn’t about being wrinkle-free, but more about retaining strength, vitality and suppleness.

Lubna, a surgeon specialising in cosmetic aesthetics, discusses why, like Liz does too, she loathes the term anti-ageing, what changes you might notice in your skin in menopause, plus why you should nourish your body from within before considering tweakments.

The episode also puts the lens on new skincare treatments, beauty bio-hacking and epigenetics, and why social media skincare trends such as ‘glass skin’ might be doing more harm than good for our complexions.

Stream the episode below, or download the recording via Apple Podcasts or Spotify.

Links mentioned in the episode:

• Follow Dr Lubna Khan-Salim on Instagram
• Visit the Time to Bloom website
• Listen to our podcast with India Knight 
• Email us your questions at [email protected]
• Pre-order A Better Second Half by Liz Earle