Podcast

Friday Five: The truth about HRT

For International Women’s Day, Liz discusses the misinformation surrounding HRT and the launch of her new myth-busting e-guide – The Truth about HRT.

You can stream the episode below, or download the recording via iTunes or Stitcher:

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How a nutrition expert eats at Christmas, with Lucinda Miller

Naturopath Lucinda Miller reveals the simple tweaks we can make at Christmas to ensure we're eating well while enjoying the festivities.

Podcast

Friday Five: The truth about HRT

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