Intermittent fasting with Max Lowery
Liz is joined by intermittent fasting expert Max Lowery to dive into its benefits for our bodies, energy and relationship with food.
Sort by
Interpersonal relationships with Dr David Bradford
In this week's episode, Liz discusses interpersonal relationships with Dr David Bradford, a psychologist and senior Stanford lecturer
Is a lack of nature making you ill? – with Professor Kathy Willis
Biodiversity professor Kathy Willis joins Liz on this podcast to question whether not spending enough time outdoors is making us sick.
Is butter really bad for us? – with Liz Earle
Liz takes on your questions on butter versus margarine spreads, managing inflammation in perimenopause, and how we can helps our partners' low testosterone levels.
Is mould sabotaging your health? – with Dr John Kim
Functional medicine pharmacist Dr John Kim joins Liz on this podcast to take a deep dive into the impacts mould may be having on our health.
Is ultra-processed food changing your brain? – with Lucinda Miller
Naturopath Lucinda Miller joins Liz on this podcast to reveal how what we put into our mouths influences what happens in our brains.