Kefir is a fermented milk drink that can work wonders for our health. Liz is joined by Julie Smolyansky to dive into why kefir is so good for the gut.

Psychotherapist, journalist and former documentary film maker, Sasha Bates, chats to Liz about her latest book, Languages of Loss.

Liz and Debbie Thomas chat all things laser - the cutting edge skin treatment that’s softening scarring, healing rosacea and removing pigmentation.

On this episode of the Liz Earle Wellbeing Show, Liz is joined by natural lifestyle coach and author Tony Riddle to share practical tips on how we can all ‘live as humans were supposed to live’. The pair discuss how we can transform our lifestyles for optimum health and happiness by living more naturally, as […]

Prue Leith CBE joins Liz on the Liz Earle Wellbeing Show to discuss living well. She reveals the work she's been doing to improve cooking in schools and hospitals and explains more about her new book, The Vegetarian Kitchen.

In this Menopause Day special, Liz sits down to answer YOUR questions on the menopause - from HRT conundrums to body image worries.