What is oestrogen and why it matters, with Avrum Bluming
On this episode of The Liz Earle Wellbeing Show, Liz is joined by Avrum Bluming, medical oncologist, to learn more about oestrogen.
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What chronic illness taught me, with Lily Earle
Lily Earle, Liz's eldest daughter, joins Liz on this podcast for Mother's Day to share her journey through chronic pain to better health.
What are your dreams trying to tell you? – with Dr Rahul Jandial
Dr Rahul Jandial joins Liz on this podcast to reveal what your dreams are really trying to tell you.
Weight training with Michael Garry
Learn how to keep on track with your fitness goals in this episode of Wellness with Liz Earle, featuring award-winning personal trainer Michael Garry.
Weight loss to love: manifest your dreams, with Dr Sabina Brennan
Neuroscientist, health psychologist and author Dr Sabina Brennan joins Liz on this episode to share why this ‘woo’ practice might actually have more science to it than expected.
Walking the Camino de Santiago with Viv Worrall
This week, Liz is joined by fitness walking expert Viv Worrall to talk about her amazing journey on the ancient Camino de Santiago pilgrimage.