The truth about gum disease and Alzheimer’s, with Dr Victoria Sampson

Functional dentist Dr Victoria Sampson reveals why changing how we care for our teeth and gums can have a huge impact on our long-term health.

Is butter really bad for us? – with Liz Earle

Liz takes on your questions on butter versus margarine spreads, managing inflammation in perimenopause, and how we can helps our partners' low testosterone levels.

Strength training in midlife for beginners, with David Vaux

Firefighter turned osteopath David Vaux joins Liz on this podcast to reveal how strength training in midlife can put a spring back into your step.

A beginner’s guide to collagen, with Liz Earle

Liz dives into your questions on collagen supplements, HRT in later life and brain tumour risk, and alleviating arthritis symptoms.

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    Friday Five: Taking supplements & an update on oestrogen

    In this week’s episode of the Friday Five, Liz explains some of the supplements she takes each day. Kevin Leivers, founder of The Naked Pharmacy, also joins Liz to discuss the surprising benefits of saffron. Plus, Liz tackles a sensationalist story that hit the headlines this week regarding HRT and its links to coronavirus. Stream […]