Friday Five: Supplements, cryotherapy and menopause charity news
In this week’s episode of the Friday Five, Liz takes a look at the essential nutrients we should all be supplementing with. She chats to Dr Louise Newson about plans for a menopause charity and also shares details of her latest cryotherapy experience.
Stream the episode below, or download the recording via iTunes or Spotify.
Links mentioned in the episode
- The Naked Pharmacy – LIZLOVES for 20% off
- Find out more about The Menopause Doctor
- Donate to the crowdfunder for The Menopause Charity
- Subscribe to Liz Earle Wellbeing
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