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Does dementia start in the gut? – with Dr Emily Leeming

Dietician Dr Emily Leeming joins Liz to reveal how to keep your brain happy through what you eat.
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Sponsored: Why women age differently, with Dr Andrew Salzman

Dr Andrew Salzman joins Liz on this podcast to reveal whether we age differently to men biologically, and if it is possible to get our younger hair, skin and vitality back in later life.
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Are you getting enough HRT? – with Liz Earle

On this Q&A podcast, Liz answers your queries on oestrodial, shilajit, and how to get enough fibre when dealing with food intolerances.
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Fasting, nutrition and hormones: Liz’s longevity highlights

From nutrition tweaks to bio hacks, Liz reflects on some of our most fascinating podcast conversations on all things longevity to help ensure you're ageing well.
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    My menopause with Niamh Barker

    In this episode Liz is joined by the fabulous Niamh Barker, tune in for a mix of business tips and a frank discussion about the ways menopause symptoms can be mistaken for depression.
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    Get fit with Kayla Itsines

    In this episode, Liz is joined by fitness phenomenon, Kayla Itsines. Listen in as they discuss empowering women through exercise!
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    Eat happy with Melissa Hemsley

    Listen in to Liz's conversation with Melissa Hemsley as they chat about mindful eating, 'fake-aways' and avoiding food waste.
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    My menopause with Kathy Lette

    In this episode of Wellness with Liz Earle, Liz is joined by author, Kathy Lette, to talk menopause, autism & human wonderbras!
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    Row for freedom with Julia Immonen

    In this week's episode of Wellness With Liz Earle, Liz chats rowing the Atlantic with the inspirational, world-record breaking Julia Immonen.
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