Building resilience with Dr Gemima Fitzgerald
Dr Gemima Fitzgerald, a clinical psychologist, joins Liz to explain all about resilience.
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Buying second hand for the planet and our wellbeing, with Jo Spolton
On this episode of The Liz Earle Wellbeing Show, Liz is joined by Rumage co-founder Jo Spolton on how we can consume more sustainably.
Buying sustainable flowers with Rosebie Morton
In this episode, Liz is joined by rose enthusiast and founder of The Real Flower Company: the appropriately named Rosebie Morton.
Calm your mind with food, with Dr Uma Naidoo
Nutrition therapist, psychiatrist and professional chef Dr Uma Naidoo joins Liz on this episode of the podcast to share how eating the right foods can help to calm our minds.
Can a healthy diet improve ADHD? – with Liz Earle
This week, Liz is tackling your questions on managing ADHD in teenagers, supporting post-partum health, and how to handle midlife hair loss.
Can food help you fight cancer? – with Sheila Dillon
Food journalist and BBC broadcaster Sheila Dillon joins Liz on this podcast to reveal why she wants food to feature more heavily in conversations about cancer.