Think Like a Monk with Jay Shetty
Best-selling author and podcast host Jay Shetty joins Liz on this week’s episode of the Liz Earle Wellbeing Show to discuss how to Think Like a Monk.
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Friday Five: Fish oil supplements with Dr Simon Dyall
Dr Simon Dyall joins Liz to explain the research around the safety of fish oil supplements.
Flavour with Yotam Ottolenghi
Cookery writer and restaurateur Yotam Ottolenghi joins Liz to discuss his life working with food.
Friday Five: Fish oil news and helpful herbs
In this week’s Friday Five, Liz shares the helpful herbs that can better our immune system and also discusses some controversial news on fish oils. Stream the episode below, or download the recording via iTunes or Spotify. Links mentioned in the episode Shop at Life Armour and use code LIZLOVES for 15% off Watch Liz’s bedtime ritual Catch […]
Best of beauty with Sali Hughes
Journalist and author Sali Hughes joins Liz to discuss her work in beauty. She shares her favourite beauty buys, discusses the power of fragrance and debunks clean beauty claims. She also opens up to Liz about the troubling rise of online trolls and recounts her own upsetting experience. Stream the episode below, or download the […]
Friday Five: Supporting your immunity, with Dr Aseem Malhotra
In this week's episode of the Friday Five, consultant cardiologist Dr Aseem Malhotra joins Liz to discuss the role of our lifestyle in immunity.