Peptides for skincare, longevity and weight loss, with Nathalie Niddam
Nathalie Niddam, certified holistic nutritionist and epigenetic coach, joins Liz on this podcast to take a deep dive into the fascinating science of peptides, and how they can help our current and future health.
In this episode, Liz is joined by The Beauty Botanist, Jennifer Hirsch, to discuss the botanical benefits of some of our favourite festive, winter plants.
In this episode of Wellness with Liz Earle, Liz is joined by the brilliant Jasmine Hemsley to chat about recipes founded on the principles of Ayurveda.
Listen in to this episode of Wellness with Liz Earle, in which Liz is joined by Rebecca Winckworth to discuss how Fairtrade farming can help change lives.