Friday Five: The latest research updates for Covid-19
In this week's episode of the Friday Five, Liz shares some news in the fight against Covid-19.
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Friday Five: The launch of The Menopause Charity, with Dr Radhika Vohra
Liz celebrates the launch of The Menopause Charity as its first ever official Ambassador.
Friday Five: The links of estrogen to Covid-19 and mental health tips
In this week’s episode of the Friday Five, Liz shares some tips for how to better protect our mental health. She also talks to Dr Louise Newson about the latest research on estrogen and its links to Covid-19. Stream the episode below, or download the recording via iTunes or Spotify. Links mentioned in the episode Follow Liz on […]
Friday Five: The power of a morning walk, with Libby DeLana
Author and art director, Libby DeLana, joins Liz to explain how her morning walks have been a game changer for her midlife wellbeing.
Friday Five: The power of positivity
In this week's Friday Five, Liz discusses the importance of kindness and the power of being positive.
Friday Five: The secrets to ageing well, with Anthea Turner
On this episode of the Friday Five podcast, Liz is joined by TV presenter Anthea Turner to discuss the secrets of ageing well.