The truth about microdosing, with Professor David Nutt
On this episode of The Liz Earle Wellbeing Show, Liz is joined by Professor David Nutt to discuss some truths about microdosing.
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Friday Five: Nutrigenomic supplements, with Tim Samuels
On this week's episode of the Friday Five podcast, Liz is joined by Karmacist founder Tim Samuels to discuss nutrigenomic supplements.
Everything you need to know about fasting, with Michael Mosley
On this episode of The Liz Earle Wellbeing Show, Liz is joined by Fast 800's Michael Mosley to take a deep dive into the world of fasting.
Friday Five: Cycle care and wellbeing, with Hannah Samano
On this Friday Five episode, Liz is joined by Hannah Samano to explore menstrual cycle care and period poverty.
The lure and lies of processed food, with Dr Robert Lustig
On this episode, Dr Lustig uncovers the truth about ultra-processed produce and shares his simple rule for eating with health in mind.
Friday Five: Vitamin D research and Fairtrade flowers
On this episode of the Friday Five, Liz is joined by Amy Collis of The Fairtrade Foundation to discuss the importance of Fairtrade flowers.