Midlife weight loss advice: Liz’s pick of what works
Liz shares weight loss advice from top experts that is effective for midlife women from our podcast archives for this episode.
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Mental health with Ruth Williams
Liz chats with psychologist, Ruth Williams, from Department Store for the Mind. Join them as they discuss how we can help look after our mental health.
Mental health and motherhood, with Anna Mathur
On this episode of The Liz Earle Wellbeing Show, Liz chats to psychotherapist Anna Mathur about mental health and motherhood.
Menopause, pregnancy and incontinence with Elaine Miller
Tune in to hear how you can help your pelvic floor recover from pregnancy and get advice on looking after your vagina during the menopause.
Menopause, midlife finances and divorce, with Katie Taylor
Katie Taylor joins Liz on this podcast to reveal how the 'sandwich' generation can find work-life balance, pivot careers in midlife and better manage finances into retirement.
Menopause, HRT, libido and weight gain: Liz’s menopause highlights
In honour of World Menopause Month, Liz reflects on some of most fascinating podcast conversations on the subject.