The science behind meditation, with Jillian Lavender
Liz and Jillian also debunk common meditation myths, and cover how we can try Vedic meditation ourselves.
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Why we should be more selfish in love, with Michelle Elman
Liz chats to life coach Michelle Elman to learn why we should all be more selfish in love.
Four steps to a happier, healthier you with Tess Daly
On this episode of The Liz Earle Wellbeing Show, Liz chats to Tess Daly about the four key pillars that keep the Strictly host’s wellness in check.
The realities of being a woman in parliament
Liz is joined by Baroness Anne Jenkin, Stella Creasy MP, and Miriam Cates MP to chat about the reality of being a woman in parliament.
Women in the beauty industry, with Marcia Kilgore and Anna Brightman
Liz chats to UpCircle’s Anna Brightman and Beauty Pie’s Marcia Kilgore for the latest episode of The Liz Earle Wellbeing Show.
How to protect your eye health, with Dr Elizabeth Hawkes
On this episode of The Liz Earle Wellbeing Show, Liz chats to Dr Elizabeth Hawkes to learn more about caring for our eye health.