How to take control of your mind, with Alice Bull
On this episode of The Liz Earle Wellbeing Show, Liz chats to mental fitness and mind management specialist, Alice Bull, about sophrology.
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How to talk to your GP about menopause with Dr Justine Setchell
Dr Justine Setchell shares her tips for navigating a GP who isn't up-to-date with menopause care and how medical training can be improved in this area.
How to tone up in midlife, with Sally Gunnell
World, Olympic, European, and Commonwealth champion Sally Gunnell joins Liz on this podcast to reveal her advice on how to get fit in midlife.
How to treat adult acne, with Dr Ifeoma Ejikeme
On this episode of The Liz Earle Wellbeing Show, Liz is joined by advanced cosmetics doctor Dr Ifeoma Ejikeme to discuss adult acne.
How to treat recurring UTIs with Dr Louise Newson
In part two of our pelvic health series, Liz is joined by Dr. Louise Newson to explore the role estrogen plays in recurring urinary tract infections (UTIs).
How to understand anger, with James Earl
Psychotherapist and relationship counsellor James Earl joins Liz on this episode to share ways we can become more aware of our emotions and behaviours.