The truth about gum disease and Alzheimer’s, with Dr Victoria Sampson

Functional dentist Dr Victoria Sampson reveals why changing how we care for our teeth and gums can have a huge impact on our long-term health.

Is butter really bad for us? – with Liz Earle

Liz takes on your questions on butter versus margarine spreads, managing inflammation in perimenopause, and how we can helps our partners' low testosterone levels.

Strength training in midlife for beginners, with David Vaux

Firefighter turned osteopath David Vaux joins Liz on this podcast to reveal how strength training in midlife can put a spring back into your step.

A beginner’s guide to collagen, with Liz Earle

Liz dives into your questions on collagen supplements, HRT in later life and brain tumour risk, and alleviating arthritis symptoms.

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    Podcast

    Free-range dairy with Neil Darwent

    Liz is joined by free-range dairy farmer and founder of the Pasture Promise label, Neil Darwent. Listen in to discover the benefits of free-range dairy!
    Podcast

    Menopause with Liz Earle

    In this episode of Wellness with Liz Earle, Liz talks about about the menopause, and what steps we can take to make this as great a time as possible!