Why can’t I lose weight in midlife? – with Liz Earle

Liz reveals how Claire can manage her menopause symptoms without HRT with better nutrition, strategies to support mental health, exercise, and potentially helpful herbs.

What to eat to beat disease, with Dr William Li

World-leading physician Dr William Li joins Liz on this podcast to reveal what we should be eating to beat disease.

Am I too old to start HRT? – with Liz Earle

From supporting local farms to starting HRT in later life, Liz is back answering your questions for our latest Q&A episode.

Preventing heart disease in midlife women, with Dr Felice Gersh

Multi-award winning physician Dr Felice Gersh joins Liz on this podcast to reveal the connections between this chronic condition and oestrogen.

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