What to eat for better skin and energy, with Sarah Bayliss
Nutritional therapist Sarah Bayliss joins Liz for this podcast on energising our bodies, minds and souls through nutrition, sunlight and balanced routines.
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Is HRT affecting my weight? – with Liz Earle
In this podcast, Liz unpacks your questions on HRT and weight, micro-plastics in dental care, skin-boosting supplements, and how to stick to healthy habits when life gets busy.
Signs you’re low in these midlife nutrients, with Dominique Ludwig
Leading nutritionist Dominique Ludwig joins Liz to reveal why it's time stop counting calories, and what to focus on instead to eat well in midlife.
Bone broth vs collagen supplements, with Liz Earle
On this podcast, Liz dives into bone broth vs collagen, contact dermatitis, insomnia - and looks at how long you can stay on HRT.
What nobody tells you about anti-depressants, with Laura Delano
Speaker and writer Laura Delano joins Liz on this podcast to help us make more informed decisions about mental health treatment.
How to beat bloating, with Liz Earle
For this Q&A episode, Liz covers your queries on acne scarring, stress-related bloating, and hard water haircare.