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What is a microbiome?

From finding out what a microbiome is, to the important difference between probiotics and prebiotics, this is your need to know gut guide.

The Good Gut Guide: Week Six blog

The Good Gut Guide banner Liz Earle Wellbeing

After five weeks of healthily detoxing, cleansing and re-populating their systems with beneficial micro-flora, our Good Gut Guide testers are reaching the end of the 6-week plan.