3 supplements Liz uses to supercharge her morning coffee
Do we need to always add supplements to coffee? Liz only adds these suppplements to her first coffee of the…
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Sponsored: How to protect your brain in midlife, with Schia Mitchell Sinclair
Herbal polypharmacist Schia Mitchell Sinclair joins Liz on this podcast to reveal why adaptogens might be key to better brain…
7 expert tips to protect against gum disease
Gum disease has far greater impacts than just dampening photo-friendly smiles...
What nobody tells you about anti-depressants, with Laura Delano
Speaker and writer Laura Delano joins Liz on this podcast to help us make more informed decisions about mental health…
Does dementia start in the gut? – with Dr Emily Leeming
Dietician Dr Emily Leeming joins Liz to reveal how to keep your brain happy through what you eat.
The truth about gum disease and Alzheimer’s, with Dr Victoria Sampson
Functional dentist Dr Victoria Sampson reveals why changing how we care for our teeth and gums can have a huge…