7 expert tips to protect against gum disease
Gum disease has far greater impacts than just dampening photo-friendly smiles...
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What nobody tells you about anti-depressants, with Laura Delano
Speaker and writer Laura Delano joins Liz on this podcast to help us make more informed decisions about mental health…
Does dementia start in the gut? – with Dr Emily Leeming
Dietician Dr Emily Leeming joins Liz to reveal how to keep your brain happy through what you eat.
The truth about gum disease and Alzheimer’s, with Dr Victoria Sampson
Functional dentist Dr Victoria Sampson reveals why changing how we care for our teeth and gums can have a huge…
4 food essentials for better brain health in midlife
How to give our minds support to stay sharp for years to come.
Alzheimer’s, midlife sex and sunlight: Liz’s 2024 highlights
Liz reflects on some of our most impactful podcast conversations over the last year that offer valuable insights to help…