4 food essentials for better brain health in midlife
How to give our minds support to stay sharp for years to come.
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Alzheimer’s, midlife sex and sunlight: Liz’s 2024 highlights
Liz reflects on some of our most impactful podcast conversations over the last year that offer valuable insights to help…
The truth about coming off antidepressants, with Dr Mark Horowitz
Dr Mark Horowitz, a clinical research fellow in psychiatry, joins Liz on this podcast to reveal the truth about coming off…
Eat your brain happy, with Stephanie Moore
Clinical nutritionist Stephanie Moore joins Liz on this podcast to share how we can better nourish our brains through what…
Can medicinal mushrooms transform our health in midlife?
Used as medicine for centuries, functional fungi are back in the scientific spotlight for their healing properties...
Are women depressed or oppressed? – with Dr Linda Gask
Psychiatrist Linda Gask joins Liz on the podcast to explore how mental health care is failing the sisterhood.