Debunking the chemical imbalance theory of depression, with Professor Joanna Moncrieff
Psychiatrist and academic Professor Joanna Moncrieff joins Liz to ‘debunk’ the chemical imbalance theory of depression.
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How hormones influence the brain, with Professor Jayashri Kulkarni
Professor Jayashri Kulkarni joins Liz on this episode of the podcast to share how hormones influence our brains - and…
How EMDR therapy can help heal trauma, with Dr Cheryl Cross
Liz chats to chartered clinical psychologist Dr Cheryl Cross to learn why EMDR therapy can be transformational for severe trauma…
Psilocybin therapy for mental health, with Dr Ekaterina Malievskaia
On this episode of The Liz Earle Wellbeing Show, Liz takes a deep dive into the world of psilocybin therapy…
How to take control of your mind, with Alice Bull
On this episode of The Liz Earle Wellbeing Show, Liz chats to mental fitness and mind management specialist, Alice Bull,…
5 simple ways to increase your attention span
Hone your focus and get the job done with these simple tips.