Supporting mental health and coping with grief, with Ben West
Liz is joined by campaigner, Ben West, for a frank discussion on how we can better support the mental health…
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Friday Five: Midlife transformation and psilocybin, with Eleanor Mills
On this episode of the Friday Five podcast, Liz is joined by editor, Eleanor Mills, to discuss Eleanor’s midlife philosophy…
The truth about microdosing, with Professor David Nutt
On this episode of The Liz Earle Wellbeing Show, Liz is joined by Professor David Nutt to discuss some truths…
The surprising link between depression and inflammation
We look at the causes of depression and explore a new theory that suggests inflammation may play a role in…
Depression and inflammation with Dr Kenneth Bock
Dr Kenneth Bock, an integrative medicine doctor and autism expert, joins Liz to discuss the causes behind mental health conditions.
A happy, healthy brain with Kimberley Wilson
Chartered Psychologist and author, Kimberley Wilson, joins Liz to discuss how we can build a happy and healthy brain.