Can't get on with retinol? Time to upgrade to HPR - the newer, gentler model delivering even better results.
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Fans of the powdered green tea say that it provides a generous energy boost, without the jitters of coffee.
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Esteemed broadcaster and podcaster Gabby Logan turns the tables on Liz to discover her secrets to help you dial back your age to live a longer, happier and healthier life.
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As with other menopause symptoms, changes to the skin occur due to dramatic shifts in oestrogen levels.
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Kate Muir joins Liz on this podcast to share what the contraceptive pill is really doing to our health - from our mood to our sex drive.
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Mobility training is a significantly overlooked area of strength and fitness – but it’s what will keep us spry in our later years.
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Dr Lubna Khan-Salim shares her advice for managing rosacea through midlife and beyond.
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Start the day with this glow-boosting smoothie – teeming with nutrients to help support healthy skin.
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Can non-invasive skin treatments ever compare to injectables, such as botox and fillers? We take a closer look.
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Nathalie shares the go-to barre moves that she uses to help improve digestion, relieve stress and elevate fat burning.
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