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Is HRT affecting my weight? – with Liz Earle

In this podcast, Liz unpacks your questions on HRT and weight, micro-plastics in dental care, skin-boosting supplements, and how to stick to healthy habits when life gets busy.

Signs you’re low in these midlife nutrients, with Dominique Ludwig

Leading nutritionist Dominique Ludwig joins Liz to reveal why it's time stop counting calories, and what to focus on instead to eat well in midlife.

Bone broth vs collagen supplements, with Liz Earle

On this podcast, Liz dives into bone broth vs collagen, contact dermatitis, insomnia - and looks at how long you can stay on HRT.

What nobody tells you about anti-depressants, with Laura Delano

Speaker and writer Laura Delano joins Liz on this podcast to help us make more informed decisions about mental health treatment.

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8 of the best wellness festivals and events to visit this summer

Here’s our guide to the most uplifting and transformational events of summer 2025.

Can we really boost our longevity? The expert strategies for living longer

We explore a range of approaches to longevity, from timeless therapies to modern breakthroughs.

“I’m a makeup artist – here’s how to get the most out of your mascara”

Seeking perfectly framed peepers and fluttery lashes? Makeup artist, Naomi Lake, shares her expert tips for choosing and applying a mascara.

Win a stay in the Cotswolds at Calcot & Spa worth over £750!

In collaboration with our friends at Calcot & Spa, we’re offering one lucky Liz Earle Wellbeing reader and guest a luxury package worth over £750.

5 core-strengthening Pilates moves (that you can do without a reformer)

Loved for its calming yet challenging approach, Pilates can help us build serious strength in a matter of months.

The ultimate guide to choosing a blusher for midlife skin

Makeup artist, Naomi Lake, shares her advice for choosing the perfect blusher.

I swapped my morning scroll for sunlight – here’s what happened

Holly Treacy-West shares her experience of starting her day at a slower pace...

Emily English’s recipe for apple crumble overnight oats

Whether you're seeking a speedy breakfast or craving a sweet treat, these apple crumble overnight oats by Emily English will hit the spot.

Gut-friendly shakshuka recipe (as approved by a nutritionist)

This super greens shakshuka recipe by Emily English makes for the perfect gut-friendly brunch.

Do you know your chronotype? Why this simple hack can transform midlife health

The experts reveal how our body clock affects everything from food cravings to energy dips...