7 easy ways to live well for longer

Add years to your life...

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7 easy ways to live well for longer

Add years to your life...

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How to Age

Liz Earle MBE / How to Age

How to Age

Discover Liz's latest book, and supercharge your health to feel better than ever.

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Bladder Health Supplement

Jude / Health

Bladder Health Supplement

Clinically tested botanical supplement supports healthy bladder function.

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Pelvic Floor Supplements

Jude / Movement

Pelvic Floor Supplements

Fuel your pelvic floor with creatine, marine collagen, and hyaluronic acid.

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Night Bladder Supplement

Jude / Health

Night Bladder Supplement

Jude’s science-backed blend helps with smooth muscle stretch and control.

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Brave Ancestral Protein

Ancient + Brave / How to Age

Brave Ancestral Protein

A complete protein blend combining beef protein with collagen peptides.

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Rise & Shine

the herbtender / Health

Rise & Shine

A gentle, caffeine-free morning blend combining ginseng and reishi.

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Greek Extra Virgin Olive Oil

Citizens of Soil / Health

Greek Extra Virgin Olive Oil

This delicate Greek EVOO from organic groves is your everyday kitchen hero.

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Spermidine Capsules

L Cell / How to Age

Spermidine Capsules

A natural autophagy activator that mimics the longevity benefits of fasting.

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Better Night

The Better Menopause / Health

Better Night

The most shut-eye-friendly ingredients to help increase sleep quality.

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Plumping Blush Glow-plexion

Studio10 / Beauty

Plumping Blush Glow-plexion

This creamy, buildable blush works to give skin a healthy glow in an instant.

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Ancient + Brave

True Hydration

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A plant-based omega supplement that delivers whole body benefits.
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Hair Gain

Hair Gain Gummies

Delicious daily gummies that feed your follicles from within.

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A weightless foam treatment that deeply penetrates the scalp to nourish follicles.

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A deeply nourishing weekly treatment that restores vitality to thinning hair.

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Feel and look your best with essential beauty, nutrition and wellness advice

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Health
Chrononutrition – what is it, is there any science behind it, and how can we get started?
Research suggests that when we eat matters just as much as what we eat...
Beauty
Best concealers for midlife skin: skincare-infused formulas that soften dark circles
We reveal the key ingredients to look for and share the best concealers to buy.
Lifestyle
Win a luxury coastal break in Kent for you and three guests
In collaboration with Shoreline Folkestone, we’re offering one lucky Liz Earle Wellbeing reader a luxury beach house stay made for sharing.
Health
The carnivore diet and menopause: can it really help to ease symptoms?
If social media is anything to go by, there’s a new way of eating to follow almost every week. One minute we’re told to cut...
Health
I tried sound healing – here’s what going under the gong is really like
Like many people right now, I’ve felt burnt out. In fact, according to the Burnout Report, nine in 10 of us have experienced high levels...
Health
What are anti-nutrients – and how worried should we be?
With so much information around nutrition, it can be challenging to cut through the noise.

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Discover how to age well with Liz and her expert guests

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Health
How to eat for healthy weight loss and fewer cravings – with Dominique Ludwig
Maintaining a healthy weight and beating cravings doesn't need to be complicated, says clinical nutritionist Dominique Ludwig.
Beauty
How to fix flat or frizzy hair (and why hormones matter)
Noticed your hair isn't quite what it used to be? In this episode of Age Better, Liz explains why hormones are likely behind it and...
Gut Health
5 easy ways to reduce microplastics and forever chemicals
Forever chemicals and microplastics have become part of modern life – they're in our wardrobes, kitchens, dental floss, in the water we drink, even the...
Health
Stress made me age overnight – can I reverse it?
Intense stress can make it feel as though we’ve aged years in months. One listener, Julie, shared exactly that on this episode of Age Better,...
Health
7 things longevity doctors do to live longer – with Dr Harpal Bains
Dr Harpal Bains joins Liz to reveal the practical strategies that could genuinely add years to your life.
Health
Is blue light from screens wrecking your sleep?
If we reach for our phones first thing in the morning or check emails late at night, the answer may well be yes.

Our guide to a better second half

Advice for nutrition, movement, beauty and more to help you thrive in midlife

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