Podcast

Friday Five: Progress for menopause, with Dr Louise Newson

In this week’s episode of the Friday Five, Liz catches up with Dr Louise Newson following the launch of The Menopause Charity. Louise shares some positive news for menopause care and reveals the fantastic achievements of the charity, just one week after launching.

Stream the episode below, or download the recording via iTunes or Spotify.

Links mentioned in the episode

Supplements on a budget, with Liz Earle

This week, Liz looks at your questions on hydration, budget-friendly supplements, body and bio-identical hormones, and testosterone in competitive sport. Liz shares her hydration routine and takes a look at tap versus bottled water for Jane, advises Lisa on the best supplements to take when on a budget, and dives into Valerie’s question on body […]

Lose weight without dieting, with Emma Bardwell

Registered nutritionist Emma Bardwell joins Liz on this episode to reveal how we can better manage our weight - without dieting or restriction.

Podcast

Friday Five: Progress for menopause, with Dr Louise Newson

Links mentioned in the episode

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