Podcast
Friday Five: Fish oil supplements with Dr Simon Dyall
In this week’s episode of the Friday Five, Dr Simon Dyall joins Liz to explain the research around the safety of fish oil supplements. He also discusses the role of fatty acids in the diet and explains which oils are best to cook with.
Stream the episode below, or download the recording via iTunes or Spotify.
Links mentioned in the episode
- Find out more about Life Armour – use LIZLOVES for 15% off
- Listen to our episode with Dr Simon Dyall on omega-3
- Follow Liz on Instagram
- Subscribe to our YouTube channel
Please note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy.