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    Home Blog Friday Five: Fairtrade gold and a HRT update

    Podcast

    Friday Five: Fairtrade gold and a HRT update

    Liz looks ahead to Fairtrade Fornight with a in-depth chat about Fairtrade gold. She also shares a promising update on the HRT shortage and reveals the recent controversy around chia seeds.

    Stream the episode below, or download the recording via iTunes or Spotify.

    Links mentioned in the show

    • What is Fairtrade gold?
    • Read about the HRT shortage
    • Follow Dr Louise Newson and Diane Danzebrink on Instagram
    • Visit the Food Standards Agency website
    • Follow Liz on Instagram
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    How to deal with itchy skin in menopause, with Liz Earle

    Liz is covering your questions on supplements for teens, itchy perimenopausal skin, cold water swimming, and the rise of NMN and NAD+.

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    How to live disease-free for longer, with Andrew Steele

    Physicist turned biologist Andrew Steele joins Liz on this podcast to reveal how we can beat ageing and live free of disease.

    Sign up to our Liz Earle Wellbeing newsletter

    Sign up to our email newsletter and each week you’ll receive inspiration straight to your inbox from Liz and the Wellbeing Team. From healthy living tips and delicious recipes to midlife beauty advice and fabulous competitions – it’s everything you need for a better second half!


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