Supporting mental health and coping with grief, with Ben West

Please note, this episode contains discussion of suicide and mental health, which some listeners may find distressing.

On this episode of The Liz Earle Wellbeing Show, Liz is joined by campaigner and activist, Ben West, for a frank discussion on how we can better support the mental health of our loved ones.

Ben also shares a very personal story of losing his 15-year-old brother, Sam, to suicide in 2018, and coping with the grief that came with.

Stream the episode below, or download the recording via iTunes or Spotify.