Podcast
The secret to slowing ageing, with Sandra Kaufmann
Want to delay the ageing process? Longevity physician Sandra Kaufmann reveals how we can protect our bodies from cellular ageing and promote longevity.
Inside this episode, Liz and Sandra take a deep dive into how our bodies age and whether we can reverse cellular ageing.
Sandra reveals the supplements she uses to turn back the clock, calm inflammation – and even avoid a hangover from alcohol.
Meanwhile Liz questions whether there are any downsides to ‘bio-hacking’.
Stream the episode below, or download the recording via Apple Podcasts or Spotify.
