Friday Five: Liz’s sleep tips and home hair colour, with Josh Wood
In this week’s episode of the Friday Five, Liz recaps on her week in the world of wellbeing. Following her appearance on ITV’s This Morning, Liz shares some of her top tips for a good night’s sleep.
She also chats to hairdresser to the stars, Josh Wood. Josh discusses the perils, pitfalls and – of course – pleasures of home hair colouring.
Links mentioned in the episode
- Read Liz’s top tips for sleep
- Discover the products that Liz loves for sleep
- Subscribe to Liz Earle Wellbeing Magazine
Please note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy.