Podcast
Peptides for skincare, longevity and weight loss, with Nathalie Niddam
You might be familiar with peptides as a skincare ingredient. But what about for reversing biological ageing?
Nathalie Niddam, certified holistic nutritionist and epigenetic coach, joins Liz on this podcast to take a deep dive into the fascinating science of peptides, and how they can help our current and future health.
Nathalie walks Liz through different kinds of peptides and each of their extraordinary benefits – from wound healing to protecting our organs.
Liz and Nathalie also discuss peptide weight loss drugs such as Ozempic, plus what benefits they can have for our complexion.
Stream the episode below, or download the recording via Apple Podcasts or Spotify.
