Podcast

Can a healthy diet improve ADHD? – with Liz Earle

This week, Liz is tackling your questions on managing ADHD in teenagers, supporting post-partum health, and how to handle midlife hair loss.

Liz shares advice with Hannah to get her post-partum health back on track with small nutrition, exercise and lifestyle wins, and discusses ways we can support teenagers with ADHD and/or focus.

And Liz also reveals her top tips for dealing with hair loss – and why it is so common in menopause.

Stream the episode below, or download the recording via Apple Podcasts or Spotify.

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