Do you need a detox? – with Bernie Harrison

Feeling sluggish lately? Nutritional therapist Bernie Harrison joins Liz on this episode to share advice on how we can naturally support our body’s detoxification processes.

Liz and Bernie reveal the surprising links between toxins and hormone health, plus the tell-tale signs that your liver isn’t functioning properly or is overburdened.

This episode, brought to you in partnership with BioCare, also covers supplements and key nutrients that can support detoxification, endocrine disrupting chemicals, and simple lifestyle tweaks we can make to help eliminate toxins.

Stream the episode below, or download the recording via Apple Podcasts or Spotify.

This episode is currently only available to subscribers of The Liz Earle Wellbeing Show+. Subscribe via Apple for ad-free listening and 24 hour early access to each weekly episode.

Links mentioned in the episode:

• Use the LIZLOVES25 code to save 15% on BioCare’s Glutathione Complex
• Use the LIZLOVES25 code to save 15% on BioCare’s Liver Cleanse Complex
• Learn more about the Clean 15 and the Dirty Dozen
• Purchase A Better Second Half by Liz Earle
• Email us your questions at [email protected]