Friday Five: Wellbeing benefits of powerful plants, with Sebastian Pole

In this episode of the Friday Five podcast, Liz is joined by legendary plant guru, medical herbalist and founder of Pukka Herbs, Sebastian Pole, to discuss to discuss the wellbeing benefits and attributes of the very many plants we should be paying special attention to right now. They also chat about Western herbalism, plus Ayurvedic and Chinese traditional herbs.

Stream the episode below, or download the recording via iTunes or Spotify.

Links mentioned in the episode:

• Follow Pukka Herbs on Instagram
• Find out more Herbal Reality
• Learn more about Earth Song Seeds