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    Home Blog Friday Five: Tweakments and a HRT update

    Podcast

    Friday Five: Tweakments and a HRT update

    In the latest episode of Friday Five, Liz discusses the risks of cosmetic surgery with The Tweakments Guide founder, Alice Hart-Davis. Liz also shares news on the latest supply issues surrounding HRT (hormone replacement therapy).

    Stream the episode below, or download the recording via iTunes or Spotify.

    Links mentioned in the episode:

    • Follow Alice Hart-Davis on Instagram
    • Find out more about Tweakments
    • whatsapp
    • twitter
    • facebook
    • pinterest
    • linkedin
    • email

    Lose weight without dieting, with Emma Bardwell

    Registered nutritionist Emma Bardwell joins Liz on this episode to reveal how we can better manage our weight - without dieting or restriction.

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    Sponsored: How old are you really? – with Nikolina Lauc

    Curious to know your biological age and what it might tell you about your health? Liz chats to Nikolina Lauc, co-founder and CEO of GlycanAge, to reveal how we can turn back our biological clocks and prevent future disease through our glycans. Inside this episode – brought to you by GlycanAge – Liz and Nikolina […]

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    Sign up to our email newsletter and each week you’ll receive inspiration straight to your inbox from Liz and the Wellbeing Team. From healthy living tips and delicious recipes to midlife beauty advice and fabulous competitions – it’s everything you need for a better second half!


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