• Login
  • Newsletter
Search
Your Basket (0)
  • A Better Second Half
    • Buy your copy
  • Health
    • Health
    • The Menopause
    • Exercise
  • Food & Drink
  • Beauty
    • Beauty DIY
    • Skin
    • Hair
  • Lifestyle
    • Prize draws
    • Travel
    • Relationships
  • LIZLOVES
    • Supplements
    • Beauty
    • Fitness
    • Lifestyle
    • View all
  • Podcast
    • Podcast
    • YouTube
  • About
    • About us
    • Collaborate with us
  • Buy Liz's book
    • A Better Second Half
      • Buy your copy
    • Health
      • Health
      • The Menopause
      • Exercise
    • Food & Drink
    • Beauty Advice
      • Beauty DIY
      • Skin
      • Hair
    • Lifestyle
      • Prize draws
      • Relationships
      • Travel
    • LIZLOVES
      • Beauty
      • Supplements
      • Lifestyle
      • Fitness
      • View all
    • Podcasts and Videos
      • Podcast
      • YouTube
    • About
      • Contact the Team
      • Collaborate with us
    • My account

    Home Blog Friday Five: Weight loss, vitamin D and staying well, with Dr Zoë Harcombe

    Podcast

    Friday Five: Weight loss, vitamin D and staying well, with Dr Zoë Harcombe

    In this week’s episode of the Friday Five, Liz takes a look at the latest nutritional news. She speaks to Dr Zoë Harcombe, a researcher of public health nutrition, and gets her views on weight loss, vitamin D and the perils of low fat eating.

    Stream the episode below, or download the recording via iTunes or Spotify.

    Links mentioned in the episode

    • What you need to know about vitamin D
    • Listen to Dr Zoë Harcombe on a previous episode of the Friday Five
    • Find out more about Dr Zoë Harcombe
    • Subscribe to the Liz Earle Wellbeing YouTube channel
    • whatsapp
    • twitter
    • facebook
    • pinterest
    • linkedin
    • email

    Does dementia start in the gut? – with Dr Emily Leeming

    Dietician Dr Emily Leeming joins Liz to reveal how to keep your brain happy through what you eat.

    Advertisement

    Sponsored: Why women age differently, with Dr Andrew Salzman

    Dr Andrew Salzman joins Liz on this podcast to reveal whether we age differently to men biologically, and if it is possible to get our younger hair, skin and vitality back in later life.

    Sign up to our Liz Earle Wellbeing newsletter

    Sign up to our email newsletter and each week you’ll receive inspiration straight to your inbox from Liz and the Wellbeing Team. From healthy living tips and delicious recipes to midlife beauty advice and fabulous competitions – it’s everything you need for a better second half!


    Follow Us
    • facebook
    • twitter
    • instagram
    • pinterest
    • youtube
    About
    • About us
    • Collaborate with us
    • Privacy Policy
    • Terms & Conditions
    • Returns Policy for Liz Earle Wellbeing
    • Affiliate Policy
    • Shop
    Latest
    • Books
    • About us
    Features
    • Beauty Advice
    • Food & Drink
    • Recipes

    Subscribe to our Newsletter

    Sign up to the newsletter to keep up to date with all the latest news and events from Liz Earle Wellbeing.

    ×

    Login

    Forgot password?

    Use a social account for faster login or easy registration.

    Sign in with Facebook

    New to Liz Earle Wellbeing?

    Sign up for an account to add posts to “My Wellbeing”, and to manage your orders.

    Sign up for an account to add posts to “My Wellbeing”, and to manage your orders.

    Sign Up
    ×

    Subscribe to our Newsletter

    Sign up to the newsletter to keep up to date with all the latest news and events from Liz Earle Wellbeing.

    "*" indicates required fields