Friday Five: The challenges of lockdown and the latest vitamin D research

Liz returns to the airwaves after a short break in this episode of the Friday Five. She discusses the recent challenges that lockdown has presented, and how she’s overcoming them. Liz also reveals an important update from the latest in vitamin D research.

Stream the episode below, or download the recording via iTunes or Spotify.

Links mentioned in the episod

• Everything you need to know about vitamin D
• Follow Liz on Instagram
• Follow the Liz Earle Wellbeing Facebook page