Friday Five: The wellbeing benefits of seaweed and podcast news

In this week’s episode the Friday Five, Liz chats to Dr Craig Rose to discuss the fascinating wellbeing wonders of seaweed. Liz also recaps on the launch of season eight of The Liz Earle Wellbeing Show with Patrick Holden CBE.

Stream the episode below, or download the recording via iTunes or Spotify.

Links mentioned in the episode

• Listen to Run Pod with Jenni Falconer
• How to eat sustainably with Patrick Holden CBE
• Seaweed & Co and use LIZLOVES for 20% off

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