• Login
  • Newsletter
Search
Your Basket (0)
  • A Better Second Half
    • Buy your copy
  • Health
    • Health
    • The Menopause
    • Exercise
  • Food & Drink
  • Beauty
    • Beauty DIY
    • Skin
    • Hair
  • Lifestyle
    • Prize draws
    • Travel
    • Relationships
  • LIZLOVES
    • Supplements
    • Beauty
    • Fitness
    • Lifestyle
    • View all
  • Podcast
    • Podcast
    • YouTube
  • About
    • About us
    • Collaborate with us
  • Buy Liz's book
    • A Better Second Half
      • Buy your copy
    • Health
      • Health
      • The Menopause
      • Exercise
    • Food & Drink
    • Beauty Advice
      • Beauty DIY
      • Skin
      • Hair
    • Lifestyle
      • Prize draws
      • Relationships
      • Travel
    • LIZLOVES
      • Beauty
      • Supplements
      • Lifestyle
      • Fitness
      • View all
    • Podcasts and Videos
      • Podcast
      • YouTube
    • About
      • Contact the Team
      • Collaborate with us
    • My account

    Home Blog Weight training with Michael Garry

    Podcast

    Weight training with Michael Garry

    In this final part of Liz’s three part series with celebrity personal trainer Michael Garry, we’re diving into weight training and how it can help us achieve our fitness goals.

    Stream the episode below, or download the recording via iTunes or Spotify

    • whatsapp
    • twitter
    • facebook
    • pinterest
    • linkedin
    • email

    Lose weight without dieting, with Emma Bardwell

    Registered nutritionist Emma Bardwell joins Liz on this episode to reveal how we can better manage our weight - without dieting or restriction.

    Advertisement

    Sponsored: How old are you really? – with Nikolina Lauc

    Curious to know your biological age and what it might tell you about your health? Liz chats to Nikolina Lauc, co-founder and CEO of GlycanAge, to reveal how we can turn back our biological clocks and prevent future disease through our glycans. Inside this episode – brought to you by GlycanAge – Liz and Nikolina […]

    Sign up to our Liz Earle Wellbeing newsletter

    Sign up to our email newsletter and each week you’ll receive inspiration straight to your inbox from Liz and the Wellbeing Team. From healthy living tips and delicious recipes to midlife beauty advice and fabulous competitions – it’s everything you need for a better second half!


    Follow Us
    • facebook
    • twitter
    • instagram
    • pinterest
    • youtube
    About
    • About us
    • Collaborate with us
    • Privacy Policy
    • Terms & Conditions
    • Returns Policy for Liz Earle Wellbeing
    • Affiliate Policy
    • Shop
    Latest
    • Books
    • About us
    Features
    • Beauty Advice
    • Food & Drink
    • Recipes

    Subscribe to our Newsletter

    Sign up to the newsletter to keep up to date with all the latest news and events from Liz Earle Wellbeing.

    ×

    Login

    Forgot password?

    Use a social account for faster login or easy registration.

    Sign in with Facebook

    New to Liz Earle Wellbeing?

    Sign up for an account to add posts to “My Wellbeing”, and to manage your orders.

    Sign up for an account to add posts to “My Wellbeing”, and to manage your orders.

    Sign Up
    ×

    Subscribe to our Newsletter

    Sign up to the newsletter to keep up to date with all the latest news and events from Liz Earle Wellbeing.

    "*" indicates required fields