Podcast

Bone broth vs collagen supplements, with Liz Earle

On this podcast, Liz dives into bone broth vs collagen, contact dermatitis, insomnia – and looks at how long you can stay on HRT.

Liz delves into Annie’s question on whether bone broth or collagen supplements are better for muscles, skin, bones, and joints.

She also looks at strategies to soothe contact dermatitis for Olive, shares tips to tackle sleep dysregulation for Paula and her husband, plus reveals whether you can really stay on HRT forever for JN.

Stream the episode below, or download the recording via Apple Podcasts or Spotify.

This episode is currently only available to subscribers of The Liz Earle Wellbeing Show+. Subscribe via Apple for ad-free listening and 24 hour early access to each weekly episode.

Links mentioned in the episode:

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