Can CBD help to support symptoms of menopause?

CBD stands for cannabidiol (can-na-bid-i-ol). A natural extract of the hemp plant that is legal and non-intoxicating.

CBD is derived from legally grown hemp in the UK and has no trace of THC. THC will get you high. CBD won’t get you high, but could provide a number of helpful benefits, based on scientific and anecdotal evidence. It’s that simple.

When to use CBD?

CBD may provide a gently calming and easing effect on your mind and body, especially when combined with specially selected botanicals and vitamins.

Could CBD help with the menopause?

At the moment, there’s no specific evidence that CBD is effective for menopause.

Nevertheless, it may help manage some of the associated symptoms related to menopause. We know that people use CBD products to help them relax before sleep, when they’re feeling frazzled or mentally tired, and to help with muscles and joints.

CBD can help to relax both mind and body, both of which can be disturbed by the long-term effects of the menopause.


While there are numerous proven ways to relieve anxiety – including meditation, exercise, and breathing techniques – CBD Oil is used by many to help manage anxious feelings and navigate life’s unexpected events. Although CBD isn’t currently recognised by the UK’s regulatory bodies, there’s growing evidence that suggests CBD Oil may have a relaxing effect on people’s minds and bodies.

A 2015 review, for instance, found that CBD Oil interacts with cannabinoid receptors in the brain to help regulate feelings of fear and anxiety. A more recent study, conducted in New Zealand, reported that a three-week course of CBD treatment had a positive effect on the day-to-day lives of participants experiencing anxiety.

Brain fog

If your mind is feeling frazzled, the great-tasting Grass & Co. CALM CBD range combines the adaptogen benefits of ashwagandha and the relaxing benefits of chamomile. Vitamins B5 and B12 help support mental performance and psychological function, respectively.*


When we’re experiencing a sense of low mood or feeling stressed, we can often struggle to get a good night’s sleep. Not only does sleep help your body recover after a long day, establishing a healthy sleep cycle can do wonders for your mood.

Many people use bedtime rituals to ease the mind into a state of relaxation. For instance, a soothing evening bath, breathing exercises or meditation can help us decompress and unwind after a stressful day. In recent years, CBD has become a popular bedtime supplement, potentially helping with both the quality and quantity of sleep.

It can be helpful to create routines to help prepare the mind and body for sleep. CBD oil can be a great addition to many of these routines and could help support your goal of gently drifting off for the night.

Ready to try CBD? Meet Grass & Co.

Grass & Co. is an award-winning, premium CBD range that infuses the highest quality, best-tasting CBD with natural botanical and vitamin-packed blends.

Find the right product for you

Sleepless nights? Enjoy the naturally delicious REST blend of 500mg CBD, Bergamot and Lavender with vitamins B2 & B5 as part of your pre-bedtime ritual. Prepare for a satisfying sleep and help reduce tiredness and fatigue the next day.**

Safely sourcing your CBD

Not all CBD is created equal. The Grass & Co. team create CBD products with great care and meticulous attention to detail.

Grass & Co. customers can shop with confidence as the rigorous and independent CBD lab test results are openly shared on their website.

It’s their unrelenting attention to every last detail that elevates Grass & Co. CBD into something special and why their customers tell them that it works!

Discover CBD today. Get 25% OFF the complete CALM, REST & EASE ranges with code FEELGOOD25 at For a better night and day.

*CALM: Contains Pantothenic Acid (B5) which contributes to normal mental performance and Vitamins B6 and B12 which contribute to normal psychological function.

** REST: Contains Pantothenic Acid (Vitamin B5) which contributes to the reduction of tiredness and fatigue.
Grass & Co. and its materials are not intended to treat, diagnose, cure or prevent any disease. The information and products presented are not intended for medical use nor do they make any medical claims. Always seek the advice of your healthcare provider for any questions you have regarding a medical condition, and before undertaking any diet, exercise or other health related programme.