Solving your midlife dilemmas, with Liz Earle
Liz Earle sits down to answer YOUR questions on how to thrive in midlife - from weight loss to veganism and beauty routines to relationships.
Sort by
Liz’s secrets to a better second half, with Gabby Logan
Esteemed broadcaster and podcaster Gabby Logan turns the tables on Liz to discover her secrets to help you dial back your age to live a longer, happier and healthier life.
The pill, HRT and medical gaslighting, with Kate Muir
Kate Muir joins Liz on this podcast to share what the contraceptive pill is really doing to our health - from our mood to our sex drive.
Can food help you fight cancer? – with Sheila Dillon
Food journalist and BBC broadcaster Sheila Dillon joins Liz on this podcast to reveal why she wants food to feature more heavily in conversations about cancer.
Stop making the same mistakes, with Emma Reed Turrell
Therapist Emma Reed Turrell joins Liz on this episode to help you figure out how to stop repeating the same patterns of unhelpful behaviour and finally break the cycle.
Avoid the anti-ageing trap, with Dr Lubna Khan-Salim
Dr Lubna Khan-Salim joins Liz to share why beauty isn't about being wrinkle-free, but more about retaining our strength, vitality and suppleness.