Friday Five: A special interview with Christian Lamb
In this special episode of the Friday Five, Liz chats to a wellbeing warrior ahead of her 101st birthday.
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Friday Five: A sourdough scandal and HRT shortages
Liz finally has some good news to share about the ongoing HRT shortage and reveals the sneaky supermarket scandal that has hit sourdough.
Friday Five: A look at the National Food Strategy, with Dr Zoë Harcombe
In this week's episode of the Friday Five, Liz chats with Dr Zoë Harcombe about what the National Food Strategy really means.
Friday Five: A HRT update with Dr Zoe Hodson
Liz is joined by Dr Zoe Hodson for updates on the latest HRT scandal relating to estrogen gel as well as HRT advice for older women.
Friday Five: A common cause of recurring UTIs
Liz shares the pros and cons of supplements, a common cause of recurring UTIs, her gut-friendly Easter goodness and her favourite recipes for spring.
Friday Five: 28th June
In this week’s Friday Five, Liz discusses microbes that can help us stay slim, the marvels of magnesium in improving moods and the release of our new super summery magazine. You can stream the episode below, or download the recording via iTunes or Stitcher: Save to my Wellbeing