Peptides for skincare, longevity and weight loss, with Nathalie Niddam
Nathalie Niddam, certified holistic nutritionist and epigenetic coach, joins Liz on this podcast to take a deep dive into the fascinating science of peptides, and how they can help our current and future health.
Pete Williams, founder of Functional Medicine Associates, returns for this podcast to share how functional medicine can tackle the root cause of ill health rather than just treat the symptoms.
Registered associate nutritionist Róisín Pichon joins Liz on this podcast to share how food, vitamins and supplements can help you beat any winter blues.
Nutrition therapist, psychiatrist and professional chef Dr Uma Naidoo joins Liz on this episode of the podcast to share how eating the right foods can help to calm our minds.