In this week’s episode of the Friday Five, Liz explains some of the supplements she takes each day. Kevin Leivers, founder of The Naked Pharmacy, also joins Liz to discuss the surprising benefits of saffron. Plus, Liz tackles a sensationalist story that hit the headlines this week regarding HRT and its links to coronavirus. Stream […]

In this episode of the Friday Five, Liz takes a look at the wider issues of wellbeing, including sustainability and the health of our planet.

On this week's episode of the Friday Five, Liz chats to Ecoscapes founder, Alex Bell, about organic farming and sustainable food production.

Liz chats to Richard Dunne of the Sustainable Food Trust to discuss the positive ways that we can think about food and education.

In this episode of the Friday Five, Liz chats 'greenwashing' with Aisling Connaughton, a sustainability consultant.

In this week's episode of the Friday Five, consultant cardiologist Dr Aseem Malhotra joins Liz to discuss the role of our lifestyle in immunity.